It’s difficult to believe, but cold sores are a virus. They’re infectious and are easily spread. They can also appear to pop up out of the blue and are difficult to manage. The symptoms can include fatigue, fever and sore throat, blisters, swelling, and so on.
In the meantime, here’s how you can combat cold sores during the beginning stages:
1. Drink Vitamins
The most popular method to combat a cold sore is using vitamin C supplementation. Vitamin C can help boost your immune system, which helps combat infections such as cold sores. Additionally, it can help to reduce inflammation in your body. This can aid in easing swelling and pain caused by sores from colds..
However, drinking sufficient water whenever you are taking Vitamin C supplementation is vital. They could cause diarrhea if your body does not supply enough fluid. It is also possible to consume vitamin B supplements as they can aid in the development of your antibodies. But, it is always a good idea to go through an informative blog on the internet to find out more.
If you’re experiencing an infection from a cold that is getting worse, you should consider taking Vitamin C supplementation as quickly as you can, and continue taking it until the symptoms have completely gone away. Importantly, it’s best to talk with your physician before taking any vitamin, particularly because a variety of vitamins C and B are readily available today.
2. Eat Healthy Foods
Cold sores can be caused by the herpes virus. They can be very uncomfortable. They are most often found on the nose or lips and can be very painful. Cold sores can be infectious, and therefore getting them treated as soon as you can is essential to stop the spread of infection.
There are natural remedies to get rid of cold sores quicker and lessen their severity. Here are a few:
- Oatmeal
Oatmeal has zinc in it, which can fight infections and aid in healing. It is also possible to use colloidal silver to avoid cold sores from appearing in the first place. Select products with the label ‘colloidal or ionic sterling. It is recommended to speak with an expert physician to ensure your security.
- Citrus Fruits
Lemons, oranges, and limes have vitamin C, which can help improve your immunity and fight infections. Consuming a few oranges, lemons, and limes is a great idea when you begin to notice the signs of a sore throat or cold. You could also drink freshly squeezed orange juice instead of soda pop or any other sweet drinks.
3. Drink Plenty Of Water
The cold sores are unpleasant and uncomfortable for those who suffer from them regularly. Drinking plenty of water every day will help you stay well-hydrated and lessen the severity of cold sores whenever they develop. A steady intake of fluids throughout the day can aid in flushing out toxins inside your body. This will assist in preventing the occurrence of further problems.
4. Apply Anti-Viral Cream
If you first notice the first signs of a cold sore If you first notice a cold sore, applying an antiviral cream is recommended. It can greatly reduce the intensity of the condition and the duration of the infection. The most effective creams are those containing penciclovir or acyclovir.
The drugs block the replication of the herpes virus 1 (HSV-1) along with herpes simplex virus 2 (HSV-2). Furthermore, they effectively prevent the infection from spreading. However, your doctor might prescribe a cream that is suitable for your needs.
Alternately, you can purchase topical creams for sale at a local pharmacy or in a supermarket. If you experience frequent sores from colds, your physician might also suggest using antiviral medicine regularly to boost your immunity.
5. Maintain Good Hygiene
Cold sores are caused by the herpes simplex virus. It is one of the herpes types that causes cold sores on the lips and mouth. Cold sores can be transmitted; however, they can be avoided by maintaining good hygiene.
Here are a few ways of treating sores caused by cold at the initial stages:
- Make sure your hands are clean. Cleanse your hands often with soap and warm water to lower the risk of spreading the infection.
- Do not share kitchen utensils or towels with anyone suffering from an open sore.
- Do not touch your face if you’re suffering from an open sore. Also, don’t share drinking glasses or eating utensils suffering from cold sores. Face or lips.
- Avoid touching your mouth and eyes, as it could cause the spread of the virus.
Final Thoughts
If you’ve been suffering from a cold sore, do not fret because it’s not an issue. All you have to do is treat the cold sore as soon as it appears, and you’ll return to normal within a short time.
Keep in mind that these are only suggestions. Use what you find to work for you. If you don’t like something, avoid it. Also, remember that if one product doesn’t suit your needs, there are plenty of other products available that could.
